Happy New Year!

Its a new year. Its time to start fresh again! Stop thinking and start doing. It’s time to work on YOU. Take risks. Discover yourself. You only have one life to live so why not make the best of it. Make a new years resolution and do anything in your power to achieve it, no matter what the cost. You know you’ve got it in you. Make this YOUR YEAR!

Looking back on 2013, I couldn’t be more blessed. I stepped out of my comfort zone and ran my very first marathon, I’ve gained new friends whom I will treasure forever (along with the old) and I’ve started a new job at the company of my dreams. Most importantly, Ive spent the past year working on myself. Not just the physical changes that have occurred but my inner peace. Finding out who I am and who I want to be, what my true passion is in life, finding balance and living for myself just as much as others. Ive found that fitness has helped me down this road and honestly, I don’t know what I’d do without it!

Thank you all so much for reading my posts and keeping up with me on social media. You allow me to do what I love and motivate me to keep going, and I am so grateful for that. I have some big things coming up in the new year and happy you are here to experience them with me. 🙂

As for my goals or resolutions, I want to continue down the road of personal growth, push myself to see what positive changes I can make to my physique and possibly my first competition? I’ve been getting the itch, so why not! Looking forward to my travels in 2014, with Paris and London on the agenda (and a marathon in the mix). FINALLY become a certified trainer (no ifs ands or buts!) And lastly, take FULL control of my body, and continue to learn, teach and motivate you to do the same.

With a new chapter about to begin, get ready to step out of your comfort zone, try new things you’ve never done before. Set goals, write them down. Hang them all over your house as a reminder. Do whatever it takes to motivate you. Refocus, recommit, its time to get in the best shape (and mindset) of your life! Let’s make 2014 the best year yet.

Happy New Year my friends! Here’s to a happy and healthy 2014. <3