Two Easy Steps to Help You Bounce Back After the Holidays

Now that it’s January I have been extra motivated to shed the extra few lbs from  the holidays. With all of the parties and family gatherings, naughty food and drinks were bound to happen….but I’m not mad about it. I actually had a very active holiday vacation, but I still noticed a few extra pounds that I have been determined to…

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Carbon 38: My Go To Site For Activewear 

Whenever I come across an all time favorite product or retailer I can’t wait to share with you guys! In the case of stepping up the activewear game, I think I found a solution. Today I am partnering with Carbon 38 and sharing a few of my favorite pieces from their site. Carbon 38 is changing the game in my opinion and houses…

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Circuit Training: Glutes and Cardio

Happy January! In 2017 I am committed to share more workouts with you guys! I am often asked what to do in the gym, and truth is I didn’t know where to start either at one point. I would sit on the bike or eliptical and watch people (sound creepy??). But really, I learned from watching people in the gym,…

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2017 Resolutions: Fit Focus and Finding Balance

Happy 2017! Another year that flew by, right? This year was a great year but I love looking ahead and setting my target high for the next. I always like to take some time at the end of December (or the last day 😉 to dream, plan, get inspired and set goals – I really believe it’s a huge key to…

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Holiday Gift Guide Under $50

Its safe to say that there are soooo many great fitness gifts right now! Accessories, tops, leggings, EVERYTHANG! Today I am sharing a second gift guide, but this time all gifts are under $50! Its amazing what you can snag for under $50- so many goodies for girl who’s into fit fashion. FitBit Alta Activity Tracker (under $30!) 2. Nike…

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