My San Francisco Lifestyle
Disclaimer- you might be a little shocked by these images. I WAS! But I kinda love them. I wanted to share this champign with you guys to see what you all think. Equinox almost always pushes the envelope and this New Year ad campaign is definitely no different. Can you say provocative? I do however like what they stand for…
It’s that time again. The first of January, the start of a new year, and a new beginning. As I sit here and write my resolutions for the year, I’m super excited for a fresh start. Personally, I felt like this past year just skated by. It was unbelievable- starting a new job in beauty/cosmetics which is a truly a…
Let’s not lie. A lot of people hate running. And it’s hard to start something that you once thought you hated. I remember absolutely dreading that 1 mile run in middle school PE class. It was the worst! It’s funny to look back at those memories now that I consider myself a runner and couldn’t imagine my life without running….
Happy Tuesday loves! Hope you all had a great Thanksgiving! I wanted to share a guide to vitamins because I think they are so so so important to your health and especially important now with cold and flu season in full swing. I don’t want to jinx myself, but I rarely get sick (& not only because I get a flu shot…
Interval training!! I kind of want to shout it from the rooftops. It is one of the best ways to loose belly fat, increases metabolism and can require no equipment at all! A little background on HIIT- A high intensity workout increases the body’s need for oxygen during the effort and creates an oxygen shortage, causing your body to ask for…
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