My San Francisco Lifestyle
Vacation prep is in full swing and today is back day! Does anyone else feel strange taking pictures at the gym? I just cant do it- kind of awkward! Home selfie’s on my teeny mirror will have to do for now. 🙂 WORKOUT OF THE DAY: Thursday (HIIT & Back) HIIT (high intensity interval training) on the treadmill: Sprint 1 min,…
Another day, another workout! Now I am less then a week away from Mexico and find myself getting more and more motivated to look great in a bikini. Today was a triceps and shoulders day for me, no cardio although I did warm up 5 mins on the elliptical. Here is what the workout looked like: Wednesday (Triceps & Shoulders) Circuit…
Let’s talk vacation prep! I know you ladies like to get in shape before your summer vacay right? I especially hope you’re not crash dieting the week before but giving yourself some time to prep a few weeks in advance if not months depending on your goals. I’ve been pretty consistent lately, but I’m heading to Mexico a week from today which…
Hi loves! I wanted to check in with you guys about nutrition and eating habits. More so recently I find myself eating out quite a bit after a long day of work or even sometimes because of pure laziness (to be honest) so I wanted to touch on the subject of getting healthy options delivered to your door! We all…
Today I’m linking up for a “WHAT I ATE WEDNESDAY” post! It’s been awhile since I’ve done one of these…it’s also been awhile since I’ve posted! I’ve found a bunch of yummy snacks and a restaurant which I wanted to share with you all and thought this was a great opportunity. Here is what one day of the week looks…
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