Gym Review: DIAKADI | New Year, New Goals!

Happy New Year! I can’t believe that came around so fast. I’m pretty excited to start a fresh year, with a lot more goals on the top of my mind. It’s a great time to rejuvenate and get motivated again! In the past years, have you made a resolution to get healthy and fit, only to burn out in a…

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I’m backkk | Uber Fresh Juice

Hi and Happy Holidays loves! I haven’t posted in awhile! I am SO sorry for those of you who look for my posts, I have been MIA. I felt like I needed a little break and to unplug for a bit, but I am definitely ready to get back to work! I recently started a new job (dream job!!) and…

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My Guide to Supplements

Hi loves! Let’s talk supplements. Supplements can be extremely overwhelming, there are so many companies, types, ingredients and so on. It’s confusing! On top of that, you have the myths that “girls will get bulky or manly” or “supplements are for guys”. But once you see past those silly myths, supplements can actually help you take your physique to the next level!…

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Nike Women’s Half Marathon Recap

Happy Tuesday! I wanted to share some pics from the Nike Women’s half marathon a few weekends ago. I’ve also posted some of these on my Facebook and Instagram, so apologies for the repeats! This was a PHENOMENAL race. Nike always does such an amazing job, and this is by far my favorite race to date (well, maybe right after…

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Breakfast Ideas + New Recipe

I’m always on the hunt for new food ideas, so I thought I’d share a few of my new on-the-go  breakfast go-to’s here with you guys. I work a 9-5 so it’s nearly impossible to cook a healthy breakfast in the morning before work. I was packing an oatmeal each morning, but I felt like I needed to mix things…

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