My San Francisco Lifestyle
Sharing my arm workout today for all of you lovelies interested in sculpting those arms for summer. Enjoy and let me know what you think! Warm up: 5 min elliptical Preacher curls 3×10 superset with hammer curls 3×10 (I use 25 lbs for preachers, 15 lbs for hammers) Circuit repeat 3x: 10 Tricep kick backs (I use 15 lbs) 20 Bench…
Barry’s Bootcamp is officially ready to launch in SF! Saturday June 14th if the first day to get your workout on at Barrys. Have you heard of Barry’s? Tried their workouts? I have yet to try, but really looking forward to my first session. “Since 1998, Barry’s Bootcamp has revolutionized group fitness by delivering “The Best Workout in the World” to…
Have you stopped to think about what really motivates you? Is it a picture of a fitness model? Inspirational quote? Maybe a vision of what you want your physique to look like? Maybe a little of each. I have been lacking in the motivation department a teeny bit lately so wanted to send a “random” post to those of you who…
My favorite cheat in the world…pizza. My boyfriend and I love pizza. We would eat it every night if we could. I love finding new “healthier” ways to make our favorite things. This pizza is such a great alternative, and a whole lot healthier than your normal greasy pizza. It’s also super easy and fast to make for those who…
The following post is sponsored by Massage Envy Spa, but as always all opinions are my own. Hope you all had a great long weekend! Our weekend was full of wine tasting and basquing in the sun, but someone has to do it! 😉 I also had the chance to check out the Massage Envy Spa in the Metreon for a 60…
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