My San Francisco Lifestyle
Why do you workout? I get asked this question all the time. People seem to notice my dedication and wonder why I do it. Honestly, there are so many reasons I don’t even know where to begin to explain. I’m sure we all have different thoughts on this. Maybe its to achieve your “dream body”. Maybe to get in shape for…
I know a lot of us forget, or maybe don’t know exactly how important it is to drink water to achieve our fitness goals. I’ve heard a few dehydration stories during marathons recently, but running is not the only time we need to guzzle that H2O. Water also aids in weight-loss, increases energy and helps build muscle. For those who…
First of all, I’m a huge fan of Amanda Latona. Secondly, I have always had a teeny tiny butt my whole life and have been working so incredibly hard for that “Amanda Latona booty”. I recently tried this workout which I read in Oxygen on my flight home a few days ago. I had no intention of posting the full workout,…
Greeted at the finish line with these macaroons, thank you Jeff! (Some photos taken by myself, others by Jeff and a few professional shots as well.) The Paris Marathon was truly an unforgettable experience. Just being in this beautiful city alone was spectacular. We ran a slow 4 hour and 30 minute pace, which was perfect to actually…
Hi there! If you follow my Facebook or Instagram you may have heard, but I am so happy to announce that I am a new member of Fitfluential. Fitfluential is an amazing group of people who share a large passion for health and fitness. With that said, I have a lot of fun things coming up in the near future!…
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