My San Francisco Lifestyle
Counting macros. Who does it? Who is against it? Who has no idea what that is? I have officially gone crazy and am on my first week of counting macros. Macros including how many grams of proteins, carbs, and fats my meals consist of. Wow, this is harder than I thought, requires a lot of brain power and prep time!…
I have some pretty awesome news for you guys. Remember the Michelle Bridges body transformation program that I did a few months back? Well, I am so excited to announce that I will be giving away 2 Memberships of the Michelle Bridges 12WBT Round 1! Yes, you heard that right…2! (Each worth $199) This program is EXCELLENT for all fitness…
I love love love drinking my cup of tea before bed each night. Why? Because it keeps my away from the piece of chocolate I typically crave, has zero calories and helps me to de-stress. Traditional Medicinals was kind enough to send some of their tea to try and I cant get enough. Seriously. Im addicted. As most are addicted…
Hey everyone! Hope you all had a great weekend! Awhile back when I was taking part in the Michelle Bridges body transformation, I mentioned an awesome Saturday workout of mine which burned more than 1000 calories!! I put a little twist on that workout and have continued to do it about once a week since then. A number of you…
Hi there! I have gotten a couple requests to share my Paris Marathon training schedule so here it is! I’ll be training and running the marathon with a friend of mine so she has set up our miles and route for each Saturday. Yikes!!! I have never trained for a marathon before (although I ran the SF Marathon), so this…
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