My San Francisco Lifestyle
How’s everyone doing with your resolutions goals? First, I wanted to congratulate you for taking the first step, Its HUGE! But the real work lies ahead. Have you ever made a new years resolution that only lasts about a month or so and doesn’t make it through the year? It’s not uncommon. But I want to help it stick this time…
Its a new year. Its time to start fresh again! Stop thinking and start doing. It’s time to work on YOU. Take risks. Discover yourself. You only have one life to live so why not make the best of it. Make a new years resolution and do anything in your power to achieve it, no matter what the cost. You…
Doing a little Christmas shopping for the fitness chick? Or maybe, you just want to pick something up for yourself. There’s nothing wrong with that! Here are a few of my favorite things: 1. BKR water bottle: I mean, how cute are these?! Purely for looks but I would tote this around everywhere they are so adorable. And those who…
By starting this blog and being more open about my fitness lifestyle, I’ve come to the realization that I’m not only passionate about fitness, but for helping people reach their goals. I love love love when friends ask me for advice and hope I can make a difference in their lives even in the slightest bit. I wanted to share…
In order to see any changes in your body, it is important to find the right combination of a healthy diet and adequate exercise plan. However, a healthy lifestyle is often accompanied by tough workouts that can leave you feeling sore and lethargic. Fortunately, there are a number of simple, effective solutions that can help you to quickly recover and…
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