My San Francisco Lifestyle
Happy December loves! My favorite month of all….who doesn’t love the holiday season?! I wanted to share a quick post from my IG and Facebook page with you guys: December is the HARDEST month of all to stay on track! It’s so easy to let your health and fitness go by the wayside during the holidays. Tis the season to…
The time has come… my Michelle Bridges body transformation project has come to an end. So excited to say I made it 4 weeks, without missing a single workout and maybe had only about 1 or 2 hiccups with additional cheats/treats. It has really been a great experience and I am so proud and thrilled to say that I feel great! I…
Happy Tuesday! In case you missed my last post from a totally amazing woman and founder of Burn pilates, I wanted to bring her back for another guest post! This time Lisa Corsello talks about how to get through this holiday season to prevent weight gain and maintain a healthy lifestyle. Here she is: Maintain Your Weight During the Holidays…
The holidays are right around the corner! Scary thought to think that the new year is almost here. This year seemed to fly by for me. Anyways, in the spirit of Thanksgiving, Christmas and New years, what are your thoughts about temptation this time of year? And by temptation I mean, all the sweets, and food galore that the season…
I am 2 weeks deep into the Michelle Bridges #12wbt program! Pretty dang happy with myself that I made it this far! This program has taken 120% commitment and has lead me to do nothing other than focus on my goals. Work/#12wbt/life balance has definitely been an ongoing issue the past two weeks and to be honest, I’m still learning…
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