Meet Lisa Corsello of Burn / Top 5 Reasons to Circuit Train

Hey everyone! I was recently invited to attend a Burn pilates class here in San Francisco, and LOVED it! It’s not your ordinary pilates class, but super high intensity circuit training involving both strength training, cardio and much more. This class kicked my butt (in a good way) and I cant wait to go back! So excited to introduce you…

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October Goal List

I don’t know about you guys, but I love fall! Over-sized sweaters, boots, hats…well sort of. In San Francisco it’s now our summer? Anyways, I do love all things that come with fall! But since summer is over lets not get lazy and stop working out! With the holidays near, lets focus on balance. With home cooked meals and family…

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FIT GAL Feature: Kathia of Fit In My Red Sole Shoes

Hey there! It’s been awhile since I’ve done one of these. For those of you who just joined us, one of my fav sections of the blog is called “Fit Gals”. This is where I feature some amazing women who demonstrate positivity and inspiration in the fitness world. It gives a chance for you to read about their fit lifestyles…

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Women’s Health RUN10 FEED10 Event

Hey loves! Women’s Health Magazine is putting on a Run10 Feed10 run in San Francisco on Sunday, October 27th! Please join me if you are in the area, it’s for such a great cause. Use this special code (Run10 Feed 10: R10F10USA) to receive $5 off their ticket price through September 22nd. WOMEN’S HEALTH & FEED ANNOUNCE 2nd ANNUAL RUN10 FEED10…

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How To Speed Up Your Metabolism / Paris Marathon!!

If you’ve been following the Facebook page, you’ve probably already heard my big news…but I am more than excited to tell you guys that I will be running the 2014 Paris Marathon in April!! This has been on my bucket list ever since I can remember and I am so excited to visit Paris for the first time, AND run…

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