FITzee Foods / Girls Gone Sporty Ambassador News!

So many good things are happening right now I am about to burst with excitement.  None of these things would be happening without you guys so thank you SO much from the bottom of my heart for following my blog. This is all because of you! I am so happy that I started Fitness & the City and so excited…

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My First Full Marathon!!!

I still can’t believe it. If you follow me on Facebook, I’m sure you’ve heard the news, but for those who haven’t, I completed my first full marathon this weekend at The Wipro San Francisco Marathon! It’s kind of a funny story, and definitely did not imagine my first marathon to happen like this. So here’s how it went. Believe…

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What I Ate Wednesday

Super excited to participate in my first “What I ate Wednesday” or “WIAW” link up, hosted by the fab Jenn at Peas and Crayons! Loving this idea to give you guys a bit of background on what I eat throughout my day, but also keep a diary, notice my slip ups, successes and patterns. May give you some ideas, may…

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Portion Size / Live Ultimate Run

Happy Friday! Hope you all had a great week!  It’s a never-ending battle with me to get my portions correct, so I thought this chart would be a huge help not only to you guys, but myself included.  These portions look teeny tiny but keep in mind you should be eating 5-6 small meals a day! This is a HUGE…

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What’s Up & Coming with Fitness&theCity!

Hope everyone had a fab weekend! I have a ton of exciting stuff coming up which I am DYING to share with you! But…still working out the kinks so I will update soon as to new companies and events I will be associated with! In the mean time…check out: FITzeefoods.com – An AMAZING company that ships HEALTHY meals to your…

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