My San Francisco Lifestyle
Calling all yogis! (I love that word) Who out there loves yoga? It’s becoming the “it” thing to do around town. Hatha, vinyasa, bikram, power yoga to name a few of the many styles. I know, it sounds like I’m speaking a different language, right? After hitting the gym for repeated days in a row, a nice long yoga session…
Ever heard of the simple, yet brilliant concept called NatureBox? If, you haven’t I feel sorry for you. But really, this is the most amazing business concept ever! What is NatureBox? It is a monthly membership package that delivers 5 healthy snacks to your house each month. These aren’t just any snacks, but nutritionist approved. They contain NO artificial sweeteners,…
This happens to be a coincidence that just last week I signed up to do my 3rd half marathon. I was excited to reveal the news and share with you how I will be training up to the event, but now this seems to be a more somber post. I woke up this morning with my eyes full of tears…
We are heading into the summer season! (Sorry to state the obvious, but I’m a little excited). Well, here in San Francisco the seasons are all mixed up, so you never know when you will have a summer day. With that said, bring on the self tanner! The best way to accentuate your fit body is a nice tan. Who am…
Summer is just around the corner and I know all you ladies want a firm, tight, little booty. (Why do I feel so naughty saying that?) Well, ok…I’m sure the guys want to see that as well. So here’s the deal. Muscle building does not come from hours of cardio or squats using your own body weight. You must push yourself with heavy…
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