My San Francisco Lifestyle
I used to be such a basic black and white top/bottom type gal until recently. For spring I am loving these bright color trends. Have you ever noticed that when you feel good and wearing something new, you get a better workout? I am a strong believer of the “look good, feel good” attitude. Bright new colors bring excitement and…
Lately I have been dreaming about moving into a 2 bedroom apartment so I can use one room as a designated gym (as well as a second closet which I am in dire need of). So until I have room for a treadmill, elliptical or a bike, I have put together a few smaller must-have items for my home gym. 1. Stability Ball:…
Periodically featuring amazing women on a quest for health and fitness is my favorite part of Fitness & the City. I have met some amazing gals through blogging, and Jessica is one of them. She is an excellent writer, is absolutely hilarious, and just so happens to be a health and fitness enthusiast as well. All of which can be…
Lately I’ve had a newfound obsession with pomegranates! Although they are messy and tedious to eat, you can also buy just the seeds in a convenient container. I have been finding myself going back for more every time I am at the market, so I decided to do a little research in lieu of my fascination. Here’s some interesting findings: Pomegranate is…
I have been getting a ton of questions regarding the basics. “What is clean eating?” “How can I eat clean?” I know I use that phrase a lot, so lets back it up a bit and get down to the basics. So what’s the hype around “eating clean?” I am no expert, but I have done my fair share of research…
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