2013 Goals

It’s resolution time! Time to start the quest of taking action, rather than simply making resolutions and not sticking to them. I feel as if it helps to write them down and share them, while pushing to make this a great year! Here’s what I have on my mind for 2013: Become a certified group class instructor Sweat everyday Meal…

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January Photo Challenge

Happy 2013!! My apologies for the lack of posts lately. I have been busy, busy, busy! Just returned from NYC for the New Year, where I put on the Emerald Nuts Midnight Run in Central Park. What is better than starting the new year off with a run at midnight? It was simply amazing. I didn’t have the chance to…

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Happy Walnut Cookies

Are you looking for an extremely simple, quick and healthy cookie recipe to accompany your family over the holidays? This is it!! Like I have said before, I am not great in the kitchen, but these are do-able and SO delicious! They contain mostly walnuts, very little wheat flour and flax seeds which are excellent for your health and well-being. Happy Walnut…

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The Messy Project!

Inspired by the fabulous Kelly over at MessyDirtyHair, I was gratefully invited to take part in this project to show that fitness fanatics can have a little style as well! Well, at least I think so. So what is the Messy Project you may ask? The Deal: 1 Top 5 Girls 5 Different Looks 1 Major Blog Post Day “I…

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Ab Workout

Per popular request, I have put together my Go-To Ab Workout for you guys. This can be done at home or at the gym, with or without a handweight. Like I said, this is totally my go-to.  Abs are made in the kitchen, (I’m sure I have said this before) so you must also watch your diet to see results! Keep those…

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