My San Francisco Lifestyle
Fitness and the City’s Christmas List Seeking gifts for fitness enthusiasts? Here are some of my favs, all under $100! (I’m obviously loving a lot of color this season). 🙂 1. Fitlosophy Fitbook: Fitness and Nutrition Journal 2. Tracy Anderson Method: Metamorphosis 3. Lululemon Run: Speed short 4. RunLove Compression Socks 5. Lululemon Run: Toasty Tech Pullover 6. G-Loves, workout gloves…
Here she is…our fabulous Fit Gal Cassie! Just another amazing woman who has proven that living a healthy lifestyle can change you for the better. Here is her inspiring story: 1. Tell us about yourself and your fitness lifestyle and journey. I am full-time cosmetology student. I decided to make the transition into a “healthy lifestyle” right before I started…
Happy December friends! This month we will be doing the Holiday Squat-a-thon Challenge hosted by Fitspobook. Join us on the Fitness and the City Facebook page here for lots of encouragement! We have formed our very own fitness community and it feels great to challenge each other and work together to accomplish this common goal. Please join us and squat…
Hello my fit friends! I apologize for my lack of posts, as I have been quite busy this week. I also don’t want to post just because…I would rather have something important and beneficial to say. 🙂 This week I decided to be extra strict in regards to my eating habits and exercise, with it being post Thanksgiving and all….
Happy turkey day to you and your family! Although we should give thanks all year round, today I wanted to thank all of you for reading and supporting the blog. It means the world to me and I am very grateful for all of you. Have fun today, as you can run, exercise and kick some butt tomorrow!…
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