My San Francisco Lifestyle
Ok, so this seems to be the topic of the season, right? Thanksgiving only comes around once a year, and it seems to be on trend to splurge during the Holidays. But why do we feel the need to gain weight and eat more than needed? Why can’t we make it a healthier holiday while still giving thanks and enjoying the company of friends and…
Happy Thanksgiving week! As we know, with the holiday comes about many challenges regarding health and fitness. Plan to do your best this week so you can reward with a nice large meal with family and friends on Thursday! I am VERY excited to share with you a couple of new fitness related websites that I found. I think you…
Hey all! I think its time for another Fit Gal! I would love to introduce you to Amber. A certain facebook posting got my attention and I knew I had to get her on Fitness and the City. Here is how it went: “Happy 1 year of healthy living to me! November 1, 2011 I decided to start living a healthy lifestyle…
Here are a few of my favorite things at the moment. First off, how cute are these cheetah print Nikes? If anyone knows where I can purchase these, please let me know. Green tea has been an essential lately to get me through the latter half of a long workday. I have also been experimenting in the kitchen with different…
Hi friends! I hope everyone is having a great week! I have just returned from my first trip to NYC and coincidentally it was right after Hurricane Sandy. I wanted to share a bit of my experience with you all, as this is one for the history books! My thoughts and prayers are with those who have been affected…
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