The Very First Fit Gal: Chelsea!

Ok everyone, here it is! The launch of something new on my sight. As I have mentioned in the last post, I want to feature a “Fit Gal” every so often so we can learn about others journeys and feel motivated in that sense. She will totally inspire you, as she has even gotten me more motivated to really commit…

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Exciting News!

I am so excited to announce something new and exciting for the blog! I have had many conversations recently with different people about their fitness lifestyle, what they do to stay fit, how they eat clean and their personal success stories and tips. So I thought it would be super fun to share other gals stories with my readers! So…

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Balance

I hope everyone has been having a fabulous week! I have been busy rooting on our San Francisco Giants as they play game 2 tonight in the world series!! I am beyond excited and it is amazing to watch how this city comes together for our team. Anyways, I wanted to talk a bit about balance, as we try our best…

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Staying Active in the Office

Sitting at a desk 8-5 can be hard on your body, let me tell ya. Making sure that your posture is correct is a must, but I’ve been also thinking about ways to stay active on the job. Unfortunately, I don’t have my own office where I can bust out the hand weights once in a while, which would be great. A lot…

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NWM Recap

I apologize for the delay, but I have been so insanely tired lately my days have consisted of work, eat, sleep and repeat. This weekend was one of the best experiences of my life and I wanted to share with you how wonderful marathons can be, especially since Nike puts on a darn good show. So here’s how it all went down. After months…

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