I’ve gotten a lot of you girls asking to share more of my workout routine, so I’m kicking off a fun MINI FITNESS SERIES on the blog! I will be sharing a series of different workouts that I do on a daily basis. They will range from outdoor and indoor plyos, body weight or weight training, cardio and trx, while also highlighting some of my all time favorite activewear brands.
I’m excited to kick off the series with a fun full body beach workout featuring Lorna Jane. I have been a fan of Lorna Jane forever. I love their style, fit and fabric choices and I am so excited to be partnering with them on this post.
Below is a full body workout using your own body weight, which can be done anywhere or anytime.
No-Gym Needed: Body Weight Workout
First things first: don’t forget to stretch ( I like to before and after I workout)
Circuit 1:
20 push ups
20 plank touches (touch your hand to opposite foot)
20 plank shoulder taps
Repeat Circuit 4x
Circuit 2:
1 minute knee ups
1 minute jumping lunges
1 minute jump squats
Repeat circuit 4x
Circuit 3:
1 minute bicycle crunch
1 minute leg raises
1 minute plank
Repeat circuit 4x
Each exercise is shown below!
As I’ve mentioned, I’ve been a huge fan of Lorna Jane activewear for a long time now, and one of the best things about blogging is working with brands that I admire.
Lorna Jane has so many fun, stylish pieces! They have such a great assortment of colors, fabrics, and styles I really love the selection! These leggings above are one of my favorite leggings I’ve tried. The material is so soft, and comfortable, the quality is really amazing. I love how supportive and comfortable the sports bra is, and the long sleeve tee is another favorite.
Here are a few more of my favorite pieces from Lorna Jane:
Sports Bras:
Leggings:
Tops:
Hope you guys enjoy the mini fitness series! More to come! Please let me know if you try the workout, I hope you love. xo
