Happy Wednesday! I am linking up with Peas and Crayons for my 2nd edition of What I Ate Wednesday. I usually try to eat 5-6 meals a day, plenty of protein, veggies and complex carbs. It may seem like a lot of food, but my metabolism has sky-rocketed and I seem to be hungry every 3 hours. (That’s a good thing though!) Also, smaller portions more times a day is what I’m going for. So here’s what I ate:
I have been eating tons of tilapia lately. Just season with pepper or Mrs. Dash and you’re good to go.
I made this “salad” in a large batch and have been eating it throughout the week. It’s tomatoes, sweet potatoes, onions, bell peppers and zucchini topped with a little balsamic vinegar. And of course chicken on the side. 🙂
I got a huge box delivered from my fav company FITzee foods and this enchilada is one of theirs. You can read more about FITzee here and here.
Heading out for a run to prep for the Live Ultimate Run on Sunday, then to an 8pm bikram yoga class at Body Temp Yoga SF. How are you staying active today?
Thanks for reading!!
I’ve read conflicting things about eating 3 meals VS eating 6 meals. I feel like even If I have three huge meals I am still hungry by habit in between. So I might as well eat smaller meals and eat more often.
That salad in Meal #4 looks great!! I will have to try that one out :).
I’m on a huge tilapia kick lately too!